I just read an article in Time magazine about school lunches in France. Apparently, even in preschool, children are served a mandatory multi-course meal every day, which consists of an appetizer, main course protein (often with some lovely sauce, if the menu examples are any indication of the norm) with vegetables, a salad, cheese course, and dessert which is usually fresh fruit. Apparently, the school menu varies every day for six weeks. And it comes printed to parents, with menu suggests for dinners that will complement the nutritional intake of lunch. It's no wonder the French eat a balanced diet, the article concludes: their children learn that food is important, worth savoring, and deliciously varied, even before they can cut their own chicken cordon bleu.
Flash to my own childhood. Remember back in the day, when ketchup counted as a vegetable in our school lunches? There was only one choice: you either had the hot lunch or didn't, and its contents consisted primarily of soggy pizza and tater tots.
Flash to my children's childhoods: the school lunch plan includes a daily fruit and vegetable bar, there are three lunch choices (one vegetarian) available on every single day, and the choices consist primarily of...Domino's pizza and tater tots.
My son begs to be allowed to buy lunch, largely because kids get to use a pre-paid card which seems cool, and so we spent some time perusing the choices to pick a day. After staring at a one-month menu on which the choices were macaroni and cheese plus a bread stick; pancakes with a side of potato; chicken nuggets with smiley fries; hot dog; or Domino's pizza, we finally settled on a compromise: he can buy lunch once a month, anything he likes. The rest of the time, we'll continue packing his lunch.
He has remembered this deal only twice since we made it three months ago -- and when I quizzed him about it recently, he told me that he didn't know anything about the fruit and vegetable bar and had never seen it. Clearly, he is so fixated on his slice of pizza heaven that the notion of fruits (and he's a kid who loves fruit) slips right past him.
It is a sad commentary, I think, on the state of school lunches that we relegate the fruit and vegetables to the sidelines on the optional bar (at least in our district), rather than making them a required part of every tray, and that the menu items are all starch and simple carbs and processed protein. And even though I know that there are limited funds available and millions of kids who rely on school lunches (and breakfasts) each day, it seems like it really ought to be possible to cook healthy, good-tasting foods that aren't simply dumped out of a package and onto a tray.
I want my kids eating healthy foods and a variety of foods, not just high-salt, processed, "heat and serve" foods. I want them to learn how to make healthy choices about what to eat and how to balance their own meals. I want them to think, really think, about what they put into their mouths and how it will affect their bodies, so that they understand why I tell them they can't have candy for breakfast or sugary goodies in their lunch every day. I want them to know that when they eat foods that are good for their bodies, they are also feeding their minds.
And, I want all that healthy eating to taste good and be fun. I do realize that there is no point in drumming into them the value of vegetables, if all I serve them is mushy cooked carrots or over-cooked spinach. That just teaches them that healthy food tastes gross, which I think is pretty likely to reinforce the desire for the junk that tastes good.
The situation reminds me a little of the boyfriend of a friend of mine in high school. We were all over at my friend's house one night for dinner, and the boy asked how he could help with the cooking. She handed him some potatoes. "You can peel these," she said. He looked confused. "But I thought we were having mashed potatoes," he replied. "Yeees," she said slowly. "Where do you think mashed potatoes come from?" He looked a little sheepish. "I've only ever had them from a box," he replied.
To my mind, this is the main problem with school lunches these days. We aren't willing (able?) to invest enough money or creative energy into them to come up with really healthy options that actually taste good for kids, and so our well-intentioned attempts at healthy end up missing the mark. Either we serve them overcooked canned vegetables (as at our preschool), or we make the fresh stuff optional so that they can skip it. And in the process, we are teaching them precisely nothing (in school at least) about what real food looks and tastes like.
I'm no Jamie Oliver, capable of bringing this problem to national attention and proving that healthier, tastier options could be available for the very same money, if only a more creative system were in place for ordering the ingredients and getting them cooked up. Oh, how I wish I could do such a thing. But I think that already being a famous chef might have given him a leg-up on that school lunch project he undertook in England.
So, I'm left instead with the one-family solution: teach this stuff to my kids, and wish that I were French, with great recipes for creative vegetable preparation at the tips of my well-groomed fingers.
I don't have any problem being the one who does this for my kids. I enjoy talking with them about food, helping my son plan what he will pack in his lunch, and grocery shopping with them so that we can learn about healthy choices.
But that doesn't change the fact that my job would be easier if school lunches weren't so alluringly devoid of nutrition and full of fat and processed sugars. And it doesn't change the fact that the epidemic of obesity in this country (I just heard that Philadelphia's motive for considering a tax on soda is that 54% of the children and 64% of the adults in that city are overweight or obese!) could certainly be better addressed if we were more French about our school meals. If our students had an hour, a sit down meal, and fresh produce every day at lunch, just think how much they would learn, without even trying, about the value of slow tasteful eating.
Wednesday, March 10, 2010
The School Lunch Problem
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17 comments:
The best thing about my oldest child being a picky eater is that he is terrified of school lunch! And since we try to only keep decent food choices in the house, we feel good about letting him get excited about packing "junk food" when he picks out raisins and rice cakes for his lunch box. This past year our two year old was diagnosed with Type I diabetes and his nutritionist has already warned us to stay away from school lunch when the time comes. Until then, we'll revel in the fact that our kids are walking advertisements for Trader Joe's. They are so brand loyal to that place, we should get some sort of kick-back! Oh... to have the options in France, though, oh la la!
Have you thought about doing Bento boxes for your kid's lunches? They are really easy, once you get the hang of it! Check out bento central- I do bento as well but it's more adult oriented. My three year old even wanted to eat my veggies after seeing a bento box that I'd done, which was exciting!! It could be a great way to get them eat whatever you want them to without having any sort of push back.
I love that idea. And since were in fantasyland right now, I will also imagine that my son will eat something other than cheese sandwiches... Are there no picky eaters in France? Or do they also have kids with the fromage-only diet?
Wow, I once dated a guy who'd never had home baked cake. He'd only had slightly frozen Pepperidge Farm square cakes. I've also dated a guy who hated asparagus until he tried fresh and even a guy who insisted that canned mustard greens are a traditional southern dish. Despite the fact that I was the once who spent nearly 10 years in The South. It's sad.
Food is a battle in my house too. My son's list of things he will eat grows minutely each year. I know I was a picky eater and so was my father who only started eating salad in his sixties when he discovered creamy salad dressing. One thing I insist on is whole grain everything from breads to pastas. I'm lucky that my son doesn't really like soda and is happy with the kind we buy that is just fizzy water and juice or a similar one we make on our own. Institutions have a long way to go in really understanding nutrition though. At the risk of sounding paranoid, proper nutrition really isn't in the interests of a lot of big businesses.
Ok, Note to self...learn to cook! And well enough that I can make fabulous dishes that will encourage my children to love fresh fruits and veggies. Thank you for this post! I love it!
I share many of your concerns, and think we need a major overhaul of what we provide children to eat EVERYWHERE, although I try not to get too concerned if mine eat some junk here and there as long as I keep offering them good stuff too.
I heard a very interesting and disheartening interview with a head of a school lunch program that highlighted the fact that the entire budget of many school food programs is dependent on the free lunch program. They have to base what they can provide on how much they spend per student, and that is a minute amount, like 1.65 or something. That covers overhead like equipment as well as just the food. Let's face it, our schools need more of everything to do the job they are supposed to be doing.
Arg. This really hits home for me and NOT because of school lunches, because I am guilty of providing my children with limited choices and mostly processed crap at dinner. I need to break out of my rut. I agree, food is delightful, it can be healthy, delicious and so varied. I think I need to stop thinking of planning a menu for the week as "difficult." There, I just made school lunches all about me ;-)
Ah, oui oui, ma cherie, le French have got zee right idea. Reason #1,508 to move there.
Hello. And Bye.
I saw one of those French lunch menus and it made me wish I could eat like that every day!
Next year, I will be confronted with the whole school lunch problem when my daughter is in first grade. After reading this post, I can't wait. :)
I agree absolutely. I had no idea about the school lunches in France, but it's so much more civilized. I wish that as a country we didn't think that cheating our children was the best way to cut corners.
Hello. I just discovered your blog. Very Nice!
I teach in a school where over 50% of the students get free or reduced price lunch due to low family income. I've noticed that our students really enjoy the fruit and vegetable bar; perhaps because they don't get it at home.
I work in the cafeteria at my kids' school. I am the person primarily responsible for cooking and all food prep. We have fresh fruit and vegetables all the time (every tray is the same, there are no optional "bars"). We serve whole wheat pasta. We make a lot of stuff from scratch. We have consistently won awards from the State of Ohio for being a healthy school and for best nutrition practices.
We are one of the good schools. And, you know what? We still serve crap sometimes. We serve tater tots occasionally and I have made those mashed potatoes from a box. But, we ARE trying. Which is more than I can say for most schools.
It's too bad so many schools don't make the connection between healthy eating and academic performance - except during standardized testing week...
SK
Makes me want to move to France. And agreed with Suburban Kamikaze. They need to do something better for the benefit of the children, not to try to fake-improve test scores. Did I mention that I loathe standardized testing and all that it claims to be?
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